Coaching is all about YOU and you ONLY!  This is a tailor made nutrition coaching based on your goals, your capacity, and your personal preferences of flavour and foods to help you find the most ideal way for you to be fuelling your body.  

Coaching is perfect for those:

  • Wishing for a personalised plan based on your body type, fitness levels, age, as well as your lifestyle to make changes in a seamless manner. 
  • Those who prefer to have someone accountable of their habits, goals, and your choices until it becomes a lifestyle for you. 
  • Those wanting to take things at their own pace and make changes accordingly. 
  • Those who want to make a sustainable lifestyle change in the long run.  

Platform:  This service can be done via Skype or in person depending on your geographical location.